Tomorrow's News

Wednesday, May 2, 2007

If you can’t afford to take a yoga class in Lawrence or don’t feel comfortable busting out an intermediate Virabhadrasana in front of 20 strangers, check out www.yogatoday.com. Yoga Today offers videos of hour-long yoga classes taught by a formally trained instructor and filmed in Jackson Hole, Wyo. A new show is posted every day, so you always get fresh content and never have to do the same class twice.

Either stream the class directly or download the day’s show to save for a more convenient time. “We want it to be a resource for yogis who can’t get into the studio as much as they would like,” says Kim Whitman, president and executive producer of Yoga Today. “Yoga isn’t something you do randomly; it’s meant to be a practice,” she says. “The benefits are transformative when yoga’s done consistently and we want to make these benefits accessible to everyone.”

Each show usually focuses on either a sport, a type of yoga or a health, psychological or spiritual issue, and is taught for all levels. Now you can do yoga for free when it fits into your schedule and gain the long-term benefits of regular practice.

Yoga 101

Demystifiying the practice for beginners.

/news/2010/apr/22/yoga-101/

Working out the kinks

KU Fit works to do away with men's group-fitness phobia

/news/2008/sep/25/working_out_kinks/

Don’t sweat it

Are the benefits of perspiration worth the costs?

/news/2010/sep/16/dont-sweat-it/

Student club teaches empowerment

The Art of Living Club helps students apply techniques to focus the ...

/news/2008/jun/12/art_of_living/

The heat is on

An alternative form of yoga in Lawrence puts pressure not only on ...

/news/2007/nov/15/heat/

Grad life: Getting to know two graduate ...

Two graduate students shed light on the pressures of pursuing a master's, ...

/news/2011/nov/14/grad-life/

How to control your dreams

And do anything you want with them

/news/2009/feb/26/how_control_your_dreams/

Nontraditional student Jennifer Osborn teaches students to ...

She has dropped 12 sizes since taking up a lifting class.

/news/2008/apr/18/nontraditional_student_jennifer_osborn_teaches_stu/

Hobbies break routine

/news/2005/jan/26/sports_regan/

And you thought yoga was great

/news/2005/sep/01/yoga_was_great/

Bitch and Moan

/news/2005/may/05/jayplay_notice_bitchandmoan/

What did I forget again?

How to improve your memory for tests ... and life

/news/2009/jan/29/what_did_i_forget_again/

Free For All: October 22, 2007

The other day I had a flat tire, and I had three ...

/news/2007/oct/22/ffa/

Former runners help train current team members

Cross country team benefits from the help of athletes who return to ...

/news/2008/oct/09/former_runners_help_train_current_team_members/

Question & answer

With Professor David Holmes

/news/2008/sep/18/question/

Overcoming sexual taboo

How couples deal with fetishes

/news/2010/nov/18/overcoming-sexual-taboo/

Nystrom: Have faith in Mangino

Mangino has proven that he is a good recruiter and an even ...

/news/2008/feb/06/nystrom_have_faith_mangino/

Hudson: Open a book, open your mind

Television’s grasp on today’s society has hurt literature

/news/2007/sep/26/Book/

Exercising care while pursuing perfection

Experts dispel myths, dispense advice on achieving a healthy workout.

/news/2009/nov/10/exercising-care-/

A Two Wheeled World: The Life of ...

Local and professional riders explore the laws of gravity.

/news/2012/feb/08/life-bmxer/

The abdominal dilemma

Is your ab workout helping or hurting your body?

/news/2009/sep/09/abdominal_dilemma/

From foster child to college grad

Former foster children face a difficult road in college.

/news/2010/mar/24/foster-child-college/

Swingers

Cyndi walks in the front door of a very familiar home. Her ...

/news/2005/jan/27/jayplay_features_swingers/

Fitness options abound for the summer

Anyone looking to get or stay fit during the summer have plenty ...

/news/2007/jun/20/fitness_options_abound_summer/

Your boyfriend has crabs

/news/2005/aug/31/op_jorgensen/

Shape Up for Spring

Pursuing the elusive beach body.

/news/2011/mar/17/shape-spring/

Love em' or lose 'em: Meant to ...

Signs your relationship just may not last.

/news/2012/mar/28/love-em-or-lose-em/

Good things come to those who wait ...

Jeremy Case received the farewell he deserved Monday night, sparking a run ...

/news/2008/mar/04/good_things_come_those_who_wait_case/

Rec center adds new programs for fall

Ambler Student Recreation Fitness Center will introduce group training and three new ...

/news/2010/jul/27/rec-center-adds-new-programs-fall/

Degrees of success: athletes after college

College athletes' payment is their degree. But what if they never get ...

/news/2011/may/10/degrees-success/

ROTC teaches life-long skills

KU Army ROTC cadets build their strengths for their future careers and ...

/news/2008/oct/06/ROTC/

Ours for now

Raising a puppy for service

/news/2009/feb/05/ours_now/

More ZZZ's Please

Enter unconsciousness and see what goes on before the alarm clock goes ...

/news/2007/may/03/more_zzzs_please/

Question & Answer with John Scofield

His claims to fame almost endless—having played with jazz greats such as ...

/news/2009/jan/22/question_answer_john_scofield/

Budget cuts decrease number of GTAs, increases ...

Fewer GTAs may affect class dynamics, GTA position renewal and research at ...

/news/2009/jul/12/gta/

Tanning salon stands the heat

A Kansas Union tanning salon remains open despite warnings from doctors.

/news/2008/oct/07/tanning_salon/

Brown: An ode to the hardworking teaching ...

An under-appreciated group of people are there to save the day when ...

/news/2008/mar/11/brown/

Don't be that guy

Does a sense of entitlement blind students to their poor behavior?

/news/2011/may/12/manual-dept-dont-be-guy-campus-students-etiquette/

Survival Skills: Building relationships with roommates

College is tough. Here's how to stay sane.

/news/2012/mar/07/survival-skills/

Belting out some noise

Exploding engines and a wall of noise

/news/2008/mar/06/make_some_noise/

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