Watkins host runner's clinic

By Vicky Lu

Tuesday, April 14, 2009

As the weather continues to get warmer, more people are kicking off their spring work out plan. However, they may not be doing it right.

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Watkins Memorial Health center hosted a Runner's clinic today helping participants kick off their spring workout plans.

Watkins Memorial Health center hosted a Runner's clinic today helping participants kick off their spring workout plans.

In order to help prevent potential injuries and risks, Watkins Memorial Health center hosted a free runner's clinic today. Participants received a strength and flexibility evaluation and a video analysis of their running or walking form. In addition, therapists did a full body physical evaluation.

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