Friday, April 24, 2009
April showers bring May flowers, along with fresh local produce.
On April 11 the downtown Lawrence Farmers’ Market on Ninth and New Hampshire streets opened for the season as vendors set up tents to show off and sell their spring produce. The market is open from 7 to 11 a.m. every Saturday.
Photo Gallery
Lawrence Downtown Farmers' Market
View photos of vendors selling their spring produce.
Margaret Tran, Derby junior, said she tried to shop locally at the farmers’ market as often as she could to support local merchants, purchase sustainable products and avoid harmful pesticide residue found in produce shipped from outside Kansas.
PESTICIDE PROBLEM
According to the Environmental Working Group, a nonprofit organization dedicated to protecting public health and the environment, buying certain fruits and vegetables organically and locally can decrease the amount of harmful pesticides ingested.
The EWG named 12 fruits and vegetables part of the “Dirty Dozen.” The EWG found during a seven-year study that people who ate produce items on the list ingested an average of 10 pesticides per day.
Nancy O’Conner, nutrition educator at the Community Mercantile, 901 N. Iowa St., said the health risks associated with consuming pesticides were too unknown to consume them on a regular basis.
“We were never meant to eat a diet of pesticides,” O’Conner said.
breakbox1
Dirty Dozen 1. Peach 2. Apple 3. Bell pepper 4. Celery 5. Nectarine 6. Strawberries 7. Cherries 8. Kale 9. Lettuce 10. Grapes 11. Carrot 12. Pear
Clean 15 1. Onion 2. Avocado 3. Sweet corn 4. Pineapple 5. Mango 6. Asparagus 7. Sweet peas 8. Kiwi 9. Cabbage 10. Eggplant 11. Papaya 12. Watermelon 13. Broccoli 14. Tomato 15. Sweet potato
Source: www.foodnews.org
She said an even bigger concern was the “cocktail effect,” when multiple pesticides are mixed, creating possible negative side effects.
REGULATION
The U.S. Environmental Protection Agency works with the United States Department of Agriculture and the Food and Drug Administration to ensure products sold and consumed in U.S. are safe.
But even with government regulation, the EPA points out that pesticides are substances used to prevent, destroy, propel or mitigate living organisms, making them potentially harmful to humans.
THE COST
For some students like Megan Do, Wichita sophomore, the price of organic food is just too high.
“Everyday I hear about the benefits of eating organic but it’s 2 to 3 dollars more than regular produce,” Do said. “That’s a complete turn-off.”
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Seasonal produce for April & May Downtown Lawrence Farmers’ Market
-Asparagus -Beets -Broccoli -Brussels sprouts -Cabbage -Cauliflower -Cucumber -Leeks -Lettuce -Onions -Peas -Radishes -Spinach -Rhubarb -Strawberries -Tomatoes -Corn
Do said she was confident that the government had inspected her food thoroughly.
Tran said although some organic produce tended to be more expensive than fruits and vegetables sold in supermarkets, she saved money by being attentive to what produce was in season. She said she was able to buy fresh lettuce, spinach and root vegetables last weekend for cheaper than she would have at a supermarket.
“Sometimes I am amazed that people don’t want to spend an extra dollar on organic, but they’ll buy a latte at Starbucks,” O’Conner said.
She said she visited the farmers’ market in previous weeks and enjoyed knowing that her food came from Kansas. She said the prices were fair when she considered the farmer’s labor and that her food would stay fresh for longer.
Tran suggested only buying some produce items organically if students were concerned about their budgets not stretching enough.
“It can be a balance. Maybe you buy the lettuce local and the tomatoes somewhere else,” Tran said. “Do what you can.”
Beginning in May the market will also be open Tuesdays and Thursdays from 4 to 6 p.m. along with Saturdays from 7 to 11 a.m.
— — Edited by Liz Schubauer
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