As classes begin in earnest this week, students and educators alike return to the daily grind of academia.
For many, the transition from the freedom of summer to the hellish nightmare of having to exert effort on a regular basis may seem difficult or even impossible.
But fear not, for I am here to help. In addition to being a columnist, I am a self-certified self-help trainer.
That’s right: I’m so good at self-helping that I actually certified myself. Where else can you get that kind of credibility?
Anyway, I’ve decided to put my self-taught self-help knowledge to work to help you help yourself get into the swing of things this school year.
If the oncoming semester seems overwhelming, the absolute best thing you can do is set goals for yourself.
Having goals gives you direction and something concrete to work toward, which are both positive unless you are a hobo or an abstract artist. In which case, I suggest you stop reading immediately.
Get out a pen and a notebook and get ready to make a list of goals for the semester. Here are some handy tips to help you along:
Set a goal to set goals. Have your first goal be to set a certain number of goals. You have to start somewhere.
Be specific. Having vague or broad goals make them seem unwieldy and unattainable. If your goals are specific, you’ll know exactly what you’re trying to achieve and when you’ve achieved it.
For example, don’t write “PARTY!” as a goal. Instead, write something like “PARTY HARD! WOOOO!!!”
Specialize goals to fit your particular situation. Filling a list with generic stuff like “Get all A’s” or “Earn a raise at work” probably won’t inspire you. Instead, tailor your goals to areas you’re especially interested in.
Be ambitious but reasonable. When most people set goals, they err in one of two extremes. They either set a depressingly simple goal like “Write a haiku” or an impossible one like “write a novel that wins the Nobel Prize in literature.”
Try and find something in the middle, like “write 1,000 pages of ‘Twilight’ fan-fiction.”
Make sure your goal list is on a different page from your grocery list. This will avoid much confusion and consternation in the future as you try to find something called “Apologize to Grandma” at Dillons.
When you finish your list, take it wherever you go. Otherwise, you might forget to check something off the list, and you’ll end up doing the same puzzle five times.
Have a Mexican soccer announcer follow you around. That way, whenever you accomplish a goal, it will feel like the greatest, most exciting thing in the history of the world.
GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOAAAAAAALLLLLLLLLLLLLLL!!!!!!!!!!!
Nichols: College start-ups gain popularity
The dorm room is the new nesting grounds for small businesses.
Kansas in Heat: No more bad advice
Relationship researcher Mike Anderson gives his plan to tackle the sticky world ...
Nichols: Gain procrastinating skills at upcoming seminar ...
At conference, learn all the tricks of the trade as you hone ...
Nichols: Turning panda lungs into literary gold ...
Senior columnist reflects on his noteworthy career with the Kansan.
Programs certifying more students
More students are involved in University programs dealing with service, research and ...
Hartz: Search for a roommate takes more ...
A lot of factors complicate the roommate choice.
Nichols: An insider's tips on swagger
Some free tips to help you get your swagger on.
Review: Shop Class As Soulcraft
Philosopher-mechanic explores intellectual value of blue-color work.
Sex in a bunk bed
Residence hall romps prove tricky
Survival Skills: KU Writing Center
In case of emergency, read quickly.
Blue Christmas
Some people think cabin feer is to blame for a change in ...
Good bad and ugly advice: on unexpected ...
Three of our columnists take a humorous stance on a serious subject.
Nichols: An undercover operation
Don't congratulate others when you could investigate them.
Nichols: Embrace your soon-to-be old-fogey ways
There’s something freeing about aging to the point where it doesn’t matter ...
Nichols: Few of us actually gain knowledge ...
Studies show that less than half of college students have actually become ...
There’s a group at the University for ...
Ducks Unlimited, Prison Ball Club and the Art of Living club are ...
The Winter Blues
Running away from Seasonal Affective Disorder
The Importance of Organization
How to get your life in order.
Nichols: Ditch your job in style
These days, everyone's quitting in style. Shouldn't you?
Brew: Exercise to cope with finals stress
Even if you're not a great athlete, exercise can raise endorphins and ...
Communication keeps roommates and sex compatible
Avoid awkward situations by setting boundaries and adhering to agreements.
It's a hard knot life
Want to relax? If stress leaves you feeling stiff, consider these three ...
Nichols: What happens when your evil twin ...
Bitch and Moan
Malicious Intimacy
Four students' experiences with domestic violence.
A House Divided
Finding (and keeping) a roommate can be a pain. Here's how to ...
Nichols: As economy recovers, knick-knacks a great ...
Invest wisely during economic downturn.
Editorial: Going to class important to finish ...
There’s still time to motivate yourself and prepare for finals. It sounds ...
Editorial: A Jayhawk's Christmas List
What University students and Jayhawk fans need to have a good winter ...
Knutsen: Mid-semester nostalgia needs embracing, not shunning
A well-lived college life may be more valuable than you think.
Nichols: Accepting the f-bomb
Bad words are only as bad as we make them out to ...
Editorial: Certified nurses important
Lawrence Memorial Hospital is certifying more nurses to care for rape victims.
More ZZZ's Please
Enter unconsciousness and see what goes on before the alarm clock goes ...
Hartz: Live live to max
Columnist Jenny Hartz gives you 8 simple life lessons to enjoy your ...
To hell and back
A fight outside Naismith Hall began Thor Nystrom's year-long journey into the ...
Pitching key to successful season
The Jayhawks' 17-3 record is supported by the strength of the bullpen.
Student Senate freshmen elections end today
Twenty-four freshmen are running for Student Senate. Candidates submitted biographies to the ...
Going the Distance
Do you have what it takes to maintain a long-distance relationship?
Sen. Roberts hears about KU teaching tools
KU education leaders say too much emphasis has been placed on elementary ...
Nichols: Waiters need to be on the ...
Drunk babies are cute, but restaurants must draw the line somewhere when ...

From left: Kimberlee Hinkle, Libby Johnson and Hannah ...
1 comment
Kansas Jayhawk fans hold aloft a reproduction of ...
2 comments
Erin Saupe, a Ph.D. student from St. Cloud, ...
1 comment
0 comments
Armed robbers continue to threaten.
3 comments
Comments
Nichols: How to set goals for the semester
Great editorial. Way to take the good fight to the town hall.
Sign in to comment
Or login with:
OpenID