Thursday, February 5, 2009
It may look like they’re tight-rope walking, but the barefoot students you see walking about four feet off the ground are practicing another sport entirely: slacklining. A few carabiners and about 100 feet of nylon webbing is all it takes to set up a slackline. With this handy guide and a few days of practice, you’ll be ready to show off your skills.
What you need
— Three climbing carabiners ($10 each) The self-locking type are the safest, says Noah Hoelscher, rock climbing expert at Sunflower Outdoor and Bike, 804 Massachusetts St.
— 60 to 80 feet of 1-inch climbing webbing ($24-$32)
— Two 10-foot pieces of climbing webbing ($12) Hoelscher recommends 2-inch webbing for the shorter pieces, which are used to anchor the line to two trees. The wider webbing is more difficult to find, he says, but is gentler on tree bark than 1-inch webbing.
1. Choose some trees
Find two sturdy trees or similar objects about 30 to 40 feet a part. The shorter your slackline, the more stable it will be and the easier it will be to walk on, Hoelscher says.
Set the anchors
Each of the 10-foot pieces of webbing will anchor one side of the slackline to a tree.
1. Tie an overhand knot on a bight at each end of each of the 10-foot pieces of webbing (see Figure 1). This will create a loop on each end of each anchor piece
2. Wrap one of the anchor pieces around a tree and thread one loop through the other (see Figure 2).
3. Hook a carabiner to the empty loop (see Figure 2).
4. Repeat on the other tree.
2. Hook the line to one tree
The long piece of 1-inch climbing webbing will form the part of the slackline you walk on.
1. Tie an overhand knot on a bight at one end of the line.
2. Clip the loop from that knot onto one of the anchor carabiners. Close the carabiner.
3. Set up tightening device
1. Walk toward the other tree, holding the webbing. Make sure it’s not twisted. When you’re about 10 feet from the other tree, use a clove hitch to hook the third carabiner to the line (see Figure 3).
2. Feed the excess webbing through the carabiner on the free anchor.
3. Loop the webbing through the carabiner attached to the line.
4. Repeat steps 2 and 3, tucking the line under the previous loops so it will stay in place (see Figure 4).
Tighten the line
1. Make sure your slackline is about four feet off the ground.
2. Pull on the loose end of the webbing until the line is tight. There is not a set rule for how tight the line should be, Hoelscher says, but generally, a tighter line is easiest to walk on.
4. Hop on
Some expert slackliners can perform back flips and 360-degree spins on the line, but everyone starts the same way: by standing up. Kick off your shoes and ask a friend to sit on the line behind where you want to get on, Hoelscher says. Your friend will help keep the line stable and make standing up easier. Then, focus on a spot that isn’t moving so you don’t lose your balance
“If you look at the line when it’s moving, shaking back and forth, you’ll fall,” Hoelscher says. “And if you look at your foot, you’ll fall.”
Some beginning slackliners put crash pads under the line to break their falls, says Mark Perry, the outdoor pursuits graduate assistant at the Student Recreation Fitness Center.
Don’t get discouraged if you can’t walk on your slackline right away. Keep practicing, Hoelscher says.
“Most people can stand on one foot and take a couple of steps in a couple of afternoons,” he says. “It seems to be pretty intuitive.”
Picking up the slack
For students looking for a "wonderful waste of time," slacklining on campus ...
Abnormal arms, but ample ability
How one student aims to transform disability's definition.
Hanging around the Rec
If I can do it, you can too...
Kansan Departments
Your guide to surviving the week.
DIY: Bowline knot
If you need to be rescued by a helicopter or hang something ...
Essential life skills: tying a tie
In case of emergency, read quickly.
Head and shoulders, knees and toes
To avoid fashion blunders and help elevate your style, focus on and ...
SAVE the date: Skip dinner and a ...
Skip dinner and a movie and do date night right.
Switching gears
Explore Lawrence bike trails
Malicious Intimacy
Four students' experiences with domestic violence.
Saddle Up
Lawrence is Kansas’ premier spot for two-wheeled, off-road adventures
Blog: Top seed Kansas defeats No. 16 ...
Marcus Morris finished with 26 points and 10 rebounds to lead the ...
Day Tripper
Discovering the beauty and oddities of rural Kansas
Kansas loses at Oklahoma 45-31
Sam Bradford broke Josh Heupel's school record for single game yardage with ...
Good Afternoon Mrs. E
One-hundred-and-thirty-seven buildings occupy the 1,000-acre Lawrence campus and more than 100 are ...
Ascent to reality
After an arduous journey, one jayplay writer finds peace on the mountain ...
Entertainment on a budget
10 inexpensive summer activities
Scavenger hunts taken to new level
Geocaching challenges participants to use their GPS unit to find lockboxes hidden ...
Kansas wins 30-14
Jake Sharp scored three touchdowns to help Kansas pull away in the ...
Top 8 reasons to watch the “Big ...
Fanatics, casual aficionados and those who couldn’t care less all have a ...
Live Blog: No. 7 Jayhawks open season ...
The Lancers played one of the most uptempo games in the country ...
How to Train for Your First 5K
Becoming a runner isn't as impossible as you think...
Wescoe Wit
Overheard any Wescoe witticisms? Become a fan on Facebook and your post ...
Group wants more accessible fruit
In March, the Lawrence Fruit Tree Project will begin planting trees in ...
KU Bucket List
Twenty things to do before you leave KU
Enjoying the fruits of campus foliage
Students and community members forage campus edibles.
"O, Christmas tree, o, Christmas tree"
Owning a Christmas tree farm is more than just cutting down trees.
Keefer: It's important to attend Women's games
It’s important to attend at least one women’s basketball game this season ...
‘Green space’ on campus is endangered
Marvin Grove, other natural icons at the University threatened because of weather, ...
Blog: No. 7 BYU tops No. 10 ...
Jimmer Fredette scored 35 points to lead the Cougars to a thrilling ...
Pivot on the Hill
James Lipton, eat your heart out.
DIY
Build a fire pit
What It's Like
An inside look into the rare experiences of KU students.
Back to Basics
The benefits of barefoot running
Smart shopping
Tips on how to save money while surviving seasonal rushes and scams
Kansas loses 63-21
Graham Harrell finished the game 34-of-42 for 386 yards and five touchdowns.
FINAL: No. 6 Kansas gets past Arizona
Derrick Williams had 27 points for the Wildcats, but Kansas closed the ...
From left: Kimberlee Hinkle, Libby Johnson and Hannah ...
1 comment
Kansas Jayhawk fans hold aloft a reproduction of ...
2 comments
Erin Saupe, a Ph.D. student from St. Cloud, ...
1 comment
0 comments
Armed robbers continue to threaten.
3 comments
Comments
Use the comment form below to begin a discussion about this content.
Sign in to comment
Or login with:
OpenID