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Sachiko Miyakawa

Jayplay Writer (Health), Columnist

Photo of Sachiko Miyakawa

Sachiko is a senior from Tokyo, Japan. She is a columnist for The Kansan and health writer for Jayplay. This is her third semester on The Kansan. She has been a general assignment and profile reporter in the past. Sachiko is interested in working for a magazine or newspaper after graduation. She likes traveling and hopes to be a foreign correspondent one day, especially in the Middle East.

Recent Stories

How to not stress out about speaking up

Handle your nervousness and anxiety before a big speech or discussion

Miyakawa: College teaches lessons in mixing career and marriage

For women, it can be difficult to balance work and family life.

Good for you, bad for you: Doodling

VERDICT: GOOD FOR YOU

That's disgusting: French kissing

Saliva can carry infectious diseases

Nurture by nature: Ginger

Ginger can be helpful in battling nausea

Miyakawa: Students should consider relocation after graduation

Living in different places gives you valuable experience in gaining independence.

Shape up at home

Use your spare time working out at home

Nurture by nature: Blueberries

Blueberries are rich in minerals, vitamin A and fiber.

That's disgusting: Sleeping without brushing your teeth

Harmful bacteria invade the teeth and gums over time, causing cavities and gum disease.

More stories

Recent Photos

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Doodling the day away: Mindless doodling can actually help you play attention in class as compared with spacing off.

Published on April 29, 2009

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Ginger spice: Use ginger as an anti-nausea remedy for those long car rides.

Published on April 22, 2009

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Nighty night: Sleeping with the lights off promotes a better sleeping environment because darker environments help the brain produce sleep-aiding hormones.

Published on April 15, 2009

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Berry good: Eating blueberries can improve your eyes and prevent constipation.

Published on April 1, 2009

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Too ... tired ... need ... sleep: If you skip brushing those pearly whites at night, a foul odor will overtake your mouth, leaving you with raunchy breath the next day.

Published on April 1, 2009

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Healthy salads make bodies happy. See the recipe below for tofu salad.

Published on March 25, 2009

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Esthetician Brenda Lehman applies wax to hair and covers it with a strip. She quickly peels off the strip when the wax has cooled. She usually uses soy-based wax, but sometimes chooses different wax that fits each client’s hair type.

Published on March 11, 2009

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Unbaked goodness: As delicious as raw cookie dough can be, a risk of salmonella infection can leave a bad taste in your mouth.

Published on February 18, 2009

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