Erin O’Neil is a big fan of breakfast. O’Neil, KU women’s golf coach, shares her recipe for sausage and egg casserole to help you get your mornings started right.
Breakfast casserole
Ingredients:
1 lb Jimmy Dean sausage
1 can of crescent Rolls
2 cups mozzarella cheese
4 eggs, beaten
3/4 cup milk
1/8 tsp pepper
Directions:
In a large frying pan, brown sausage and drain. Line a greased 9 x 13 pan with crescent rolls. Sprinkle the sausage and cheese on top of the crescent roll layer. Combine eggs, milk and pepper. Pour egg mixture over sausage. Bake 15-20 minutes at 425 degrees. Let stand for 5 minutes.
KU men’s golf coach Kit Grove says that, although he isn’t much of a cook, he does get compliments on his Grover’s Chicken Strips.
Ingredients:
1 lb chicken breasts, cut into 1 to 2 inch strips
1 T Cavender’s Greek Seasoning
1 T lemon pepper
1 T Chef Bourdelouine’s Chicken Majic
½ cup Italian dressing
Directions:
Tenderize chicken with a meat tenderizer. Mix seasonings together and cover chicken strips with mixture. Let sit for 5 minutes. Marinate chicken in Italian dressing for 30 minutes. Cook chicken on the grill. For an added kick, baste chicken with leftover dressing and seasonings.
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